What’s the Difference Between Subfertility and Infertility?
Understanding the difference between subfertility and infertility is essential for couples facing difficulty conceiving. Subfertility means conception is still possible naturally, just slower than expected—while infertility typically requires medical intervention. By identifying the causes of both conditions and seeking expert guidance, couples can make informed decisions, take timely action, and improve their chances of having a baby. Many couples often confuse "subfertility" with "infertility", when in fact these two conditions have...
Therapeutic Yoga: A Natural Way to Enhance Pregnancy Success
Therapeutic yoga is a natural, evidence-based way to support female hormone balance, mental wellness, and reproductive health before pregnancy. By improving blood flow to the reproductive organs and reducing stress, therapeutic yoga helps prepare the body for conception and embryo implantation. It can be a valuable addition to preconception care and family planning, especially when guided by a fertility expert. Preparing the body before pregnancy is a critical step for couples...
Zinc Mineral: Boosting Sperm Health and Fertility
Zinc mineral is a vital nutrient that plays a powerful role in male fertility, especially in enhancing sperm health and function. From boosting sperm count and quality to supporting hormone regulation and motility, zinc is essential for men who are planning to conceive. This article explores how zinc affects sperm and what steps men can take to optimise reproductive outcomes naturally through diet, supplements, and professional fertility support. Supporting sperm health...
What is DHEA Hormone? and Its Importance for Pregnancy
The DHEA hormone plays a critical role in enhancing female fertility, especially for women over 35 who may experience a decline in egg quality and ovarian function. Produced naturally by the adrenal glands, DHEA acts as a precursor to sex hormones like estrogen, supporting healthy egg development and reproductive balance. Low DHEA levels are often linked to poor egg quality and reduced chances of conception. That’s why female egg quality...
When Premature Ejaculation Threatens Parenthood
Premature ejaculation (PE) can have a greater impact than many realize, especially for couples trying to conceive. Although it doesn't directly lower sperm count or sperm quality, PE can interfere with the proper delivery of sperm into the vaginal canal, ultimately reducing the chances of successful fertilization. Men may ejaculate before or shortly after penetration, which limits the number of sperm reaching the egg. This condition, when persistent, not only affects...
Cycling for Men: How to Avoid Infertility
Frequent cycling or big bike riding can increase the risk of male infertility. Prolonged pressure on the testicles reduces blood flow and raises temperature, which negatively affects sperm production and quality. Heat and compression may also lead to sperm DNA damage. Men experiencing symptoms like genital numbness, abnormal semen, or fertility struggles should consult a specialist. VFC Center offers personalized diagnosis and fertility treatments, including sperm retrieval for IVF. Men often...
Long-term Cryo for Fertility Preservation in Family Planning
Long‑term Cryo is a breakthrough fertility preservation method that allows couples to take control of family planning and having children. By freezing oocytes or embryos at their healthiest stage, this technology preserves fertility for the future without compromising quality. For those wondering how long eggs can be frozen, modern cryopreservation techniques can safely store them for over a decade, offering flexibility, safety, and peace of mind when planning the right...
